Onboarding
Call

This is our one to one video call where I will go through your goals and explain how the daily support works .
It should last about 20 minutes 

Access 
Training App

Access you personally developed training plan via an app on your mobile phone, where you can upload photos, measurement and i can track you progresss

Meal Plan
 

Calories and macronutrients are all planned for you, so the guess work is out. .
All dietary needs are covered depending on your personal diet.

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